Amy Shah

Amy uses an Integrative Approach in working with her clients with an aim to build a supportive, non-judgemental, empathetic and safe space for her clients to be comfortable to share and explore their concerns. Amy believes that each individual has the capacity to overcome their difficulties and therapeutic work is a process that can support people recognise and use their capabilities. With a collaborative approach she works with the client to empower them, create clarity, insight, and a lasting change.

She values openness and encourages her clients to provide feedback regarding the sessions. She provides crisis support and therapy to people (CALD backgrounds) going through mental health issues, relationship breakdown, suicide/self-harm prevention, workplace harassment, domestic/family violence and also providing support when people are looking for direction in life, or going through a difficult phase in their lives. Amy uses a wide range of modalities in her therapy work: Existential therapy; Person Centered Therapy; Solution Focused Brief Therapy; Acceptance Commitment Therapy; Mindfulness; Cognitive Behavioural Therapy.